Transformation Starts Here
You’ve tried the diets, the supplements, the doctor visits — and while some things helped for a little while, the fatigue, bloating, and hormone chaos keep coming back.
You don’t need another quick fix.
You need a roadmap — and someone who knows how to guide you through it.
That’s where I come in.
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Chrysalis Method Reset
1 Hormone Test + HTMA or GI MAP
Comprehensive test analysis
Diet Type Analysis
Functional Wellness Intake Forms and Comprehensive Wellness Review
Results and Recommendations 1 - 60-min deep dive
2- 45 Minute Coaching Sessions
Chat support (via Voxer)
Personalized D.R.E.S.S. (Diet, Rest, Exercise, Stress, Supplements) Plan
10% off all supplements (via fullscript)
Additional tests can be added depending on needs/pricing varies
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Chrysalis Method ReBalance
DUTCH + GI MAP + HTMA
Comprehensive test analysis
Diet Type Analysis
Functional Wellness Intake Forms and Comprehensive Wellness Review
Results and Recommendations 75-min deep dives
4- 45 Coaching Sessions
Chat Support (via Voxer)
D.R.E.S.S. Plan with adjustments
20% off all supplements (via Fullscript)
Additional tests can be added/pricing varies
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Chrysalis Method Transformation
5 Functional Tests (tailored to your needs)
Comprehensive test analysis
Diet Type Analysis
Functional Wellness Intake Forms and Comprehensive Wellness Review
Results and Recommendations- 75 min deep dive.
6 -45 Minute Coaching Sessions
D.R.E.S.S. Plan
20% off all supplements
Pricing varies
You’ve tried the meal plans, supplements, and every “healthy habit” the internet swears by—but your body still isn’t on board.
You’re tired of Googling symptoms, chasing trends, and feeling stuck in the cycle of quick fixes. You just want real answers and a path that actually works.
Your skin, energy, digestion, or cycles feel completely out of sync—and you're ready to stop guessing and start healing.
You’re craving a plan that actually fits you—your body, your life, and your goals—without the overwhelm.
How I Work:
Functional Diagnostic Nutrition (FDN) is referred to as an “opt in model of self care.” That means I don’t diagnose, treat, or prescribe.
I simply help you uncover obstacles to healing through cutting-edge lab work and a personalized Diet, Rest, Exercise, Stress Reduction and Supplementation (D.R.E.S.S.) for Health Success plan. This allows you to optimize every cell, tissue and organ so you can get back to feeling and looking your best.
Imagine knowing exactly what your body is trying to tell you so that you’re free from trying random supplements and diets.
I know, because I have done it myself, guiding myself from IBS and depression to guiding clients with several health issues through the FDN process.
