Richelle Cannon, Root-Cause Gut, Hormone and Skin Coach
How this process works

A clear path, one step at a time.

Healing isn't a quick fix. Here's how we move from guessing to real answers, together.

1
Assess

We start with the full picture: your symptoms, health history, stress, sleep, digestion and skin. This shows us how your body has been adapting and where things went off track.

2
Investigate & Dig Deeper

Targeted functional lab testing looks at your gut, hormones and minerals to uncover the hidden imbalances behind your bloating, breakouts and fatigue, including what standard labs often miss.

3
Restore & Rebalance

Your results become a personalized roadmap for nutrition, rest, movement, stress and supplements. It's built for your body, not a one-size-fits-all protocol.

4
Guidance & Accountability

You won't figure this out alone. I'm here to answer your questions, adjust as needed and help you turn your plan into habits that fit your real life.

5
Ongoing Support

Healing isn't a straight line. As your body responds, we check in, retest when it makes sense and fine-tune your plan so your results last.

Work With Me

The Chrysalis Method

Healing happens in phases. Every program uses functional lab testing to find what's really behind your bloating, skin and fatigue, so you can stop guessing and start where you are.

Phase 1
Root
The Mineral Reset
$497
One-time · lab fee included
HTMA mineral test
Self-guided mineral education modules
1:1 results session
Personalized mineral plan
Best for: getting your foundation in place before going deeper.
Explore Root
Phase 2
Restore
The Gut + Mineral Reset
Self-guided · with 1:1 support
$1,499
Lab fees included
GI-MAP gut test + HTMA
Self-guided modules: gut, minerals and daily foundations
1:1 intake session + results & protocol session
90 days of chat support in Practice Better
Personalized gut + mineral protocol
Best for: bloating, digestion and skin issues that keep coming back.
Explore Restore
Compare

Side by side

Root
Restore
Emerge
Testing
HTMA
GI-MAP + HTMA
DUTCH, GI-MAP, HTMA, OAT, bloodwork + CGM
Modules
Minerals (self-guided)
Gut, minerals + foundations (self-guided)
All modules
1:1 calls
1 results session
Intake + results session
Ongoing calls for education + accountability
Pace
A few weeks
3 months
Flexible: we'll plan your pace together
Support between calls
—
90 days of chat
Chat during your active phase
Investment
$497
$1,499
Questions

Good to know

Can I start small and upgrade later?

Yes. Many clients start with Root, then move into Restore or Emerge when they're ready to go deeper.

Are lab fees included?

Yes. Every program includes the cost of your tests, so there are no surprise lab bills.

Do you offer payment plans?

Yes. Emerge has payment plans available, and we'll walk through options on your free call.

Is everything done remotely?

Yes. Tests are collected at home or at a local lab, and all sessions are virtual.

Not sure where to start?

Book a free call. We'll talk through what you're feeling and find the right fit, with no pressure.

Book your free call
The information on this page is for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease. Functional testing does not replace medical care from your licensed healthcare provider.